It works!

I waited to review this App until I was sure it worked. And it does! It is life changing. The App starts by briefly telling you how to do the exercises. However, the real beauty of it is the reminders during the day and the prompts that "walk" you through the exercises. I dont have to remember to do my Kegels now. It is so discreet you can do the exercises during a meeting ! My "run to the bathroom" time had been reduced by 99%.........and I always make it in time! I cant say enough good about this App. I will stay at this level a bit longer to gain strength but then I will go to the next level. THANK! YOU

Runstothebathroom about Kegel Trainer PFM Exercises