Kegel Trainer PFM Exercises App Reviews

Love the discreet reminder twice a day

Easy to use. I like that you can set reminders (only 2 with the free version).

This app is so easy to navigate and its also discrete. This is an essential exercise that I always forgot to do but this app keeps me practicing!

Good for pregnancy.

Good app, just annoyed that you need to read it in order to get to level two

Great app! Helps to stay motivated.

Better luck next time

Super! Mais version pro est beaucoup trop cher

Its great app but I thought it would be tougher maybe I need a higher level?

Jaime beaucoup!

I used this app for the first ten free sessions and decided to get the full upgrade. Even if i enable ultra discreet mode, all my reminder notifications still say "kegel". I figured I would just delete my reminders within the app and just use iphones built in reminder app (which works a lot better). Even after deleting all my reminders within the app, I still get notifications at the times I used to have reminders set for. I tried changing my reminder message to a custom one, but then I just get two notifications per reminder, one that says "kegel" and a second one with my custom message. So much for being discreet. Full paid features is a waste of money. If anything, I would recommend just getting the extra levels and setting a recurring reminder in your phones reminder app.

Very good application, help to keep the form.

Good app, but not too much for free

Hh

Benissimo

Its perfect for after having a baby!! Love it!!

This isnt something I really needed, but it certainly helps out with my problem of losing track of how long Ive been doing something. Of course all the different options like custom routines or anything beyond level one and colors and what have you are paid, but not necessary. Also, as someone who struggles with vaginismus, Ive found that actually keeping up with pelvic floor training helps immensely but could never keep it up consistently. This definitely helps with that.

Can do it at the office or in the car. Its a great workout and can help center the day :)

Ive been having problems learning the correct technique and sticking to a routine this app is very helpful and the reminders are great!

Its best used as a reminder to do the exercises but doesnt offer many additional features w/o upgrades.