Yo dis app is bomb diggity fresh. Get them kegels done eeryday nam shayin??!?!?
Yo dis app is bomb diggity fresh. Get them kegels done eeryday nam shayin??!?!?
Keeps you updated. Easy to use. Kinda fun :)
I love how simple this app is, my favorite part is the option to use vibration for the prompts when you are in public. It doesnt appear to have any glitches but only getting 4 stars because I wish I had the ability to personalize the appearance.
Great app helps remind you and gives great workouts
The only thing I would change would be to make the sessions longer. Like planking, extended sessions are important.
So far so good! Very easy to use and the reminder function makes it easy to do daily.
Easy to use with reminders!!! Great app!!!
I was contemplating surgery to help this area, but wanted to try being consistent with kegels first. This is helping me do that.
Easy to use, simple prompts. Definitely a no-frills app but after a few days, I can tell it helps strengthening.
Easy and quick and can be done anywhere.
It really good and really help easy to use are too understand
Bom e funcional.
Im always forgetting to do the kegel thing - I love that this app not only reminds me, it runs me through a little exercise program! Four stars - only complaint is that if the reminder goes off and you dont notice, it doesnt keep alarming. Good and bad!
A good start to getting your muscle strength. I like the reminders pop up as well different workout every time to strength the muscles.
Super easy to use
Ive always wanted to do kegel exercises, but didnt really know how to do them. This app has helped me tremendously with how to, when to, and how often to do these exercisesand the reminder is an added help. What I love about doing these exercises, is you can pretty much do them anywhere.
I wish it had more reminders available. Two isnt a lot.
Love the constant reminders, getting stinger everyday!
Love the sessions ... Great running app .def.. See/feel a difference in tightness after only a couple if days
Male here, my sex life has gone through the roof since I started doing this regularly.