Kegel Trainer PFM Exercises App Reviews

Great app. I purchased the additional levels and it was totally worth it. I used this throughout my pregnancy and now am using postpartum.

Love this free app. I set two daily reminders. Easy to do anywhere! And when my phone is on silent, it vibrates when Im supposed to be clenched and does nothing when Im supposed to release.

Its easy to use and helpful.

The reminders on this app are great if you are like me and just simply forget to do your kegals! I like the different lengthed intervals of "squeeze" and "rest". Great app for pregnant women!

Easy to use and understand.

I just had a baby and use this app on a daily basis. Its very discreet and easy to use. I love how quick and easy these exercises are!

Easy to use and love the reminder.

So easy to use

Help me to remember to do my exercise

My dr recommend I do more Kegels daily to strengthen pelvic floor muscles due to a back injury and this app reminds me throughout the day.

Its easy to configure and simple to use. The reminders are great and the levels do get progressively challenging so you are not stuck doing the same exercise routines over and over. Definitely helps with control of you body!

Doing kegels has become part of my daily routine thanks to this app!

I recently started running to get in shape and I really thought my bladder was going to ruin it all for me. I started using this app and now I can run with confidence after only 4 weeks. Hooray!!!

Perfectly simple and easy to use anywhere!

Quick and to the point. Great exercise. Best app of its kind that I have come across.

Need more reminders